A nutritional supplement that one can drink in conjunction with meals or between meals. It comes with added protein an essential part of any surgery recovery or strength building regime.
Advantages
- easy to consume and can be carried anywhere
- does not need to be refrigerated until opened
- various flavors
Disadvantages
- it can be expensive depending on the amount consumed
- it has lactose and other milk ingredients so it may not be suitable for those with diary intolerances or allergies