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Ensure Nutritional Shake

A nutritional supplement that one can drink in conjunction with meals or between meals. It comes with added protein an essential part of any surgery recovery or strength building regime. It is lactose free but is made from milk ingredients.

Advantages

  • easy to consume and can be carried anywhere
  • does not need to be refrigerated until opened
  • can be consumed by those with lactose sensitivity as it is lactose free
  • various flavors

Disadvantages

  • it can be expensive depending on the amount consumed
  • still has milk ingredients so it may not be suitable for all people