folding-exercise-peddler-with-electronic-display
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Folding Exercise Peddler with Electronic Display

A stationary exercise machine for one’s legs. Place in front of a sturdy chair and utilize it to increase endurance and maintain lower body strength for safe mobility. Commonly found in rehab centers and homes.

Advantages

  • simple exercise one can perform from seated
  • great way to maintain leg strength during winter months when people walk less related to the poor weather
  • minimal risk of falls as this exercise is done from seated
  • ready easy to focus one improving lower body strength

Disadvantages

  • one needs to consult a doctor or trained therapist prior to use to ensure it is safe
  • does not work on improving balance or retraining someone how to walk, although the side effect of stronger muscles may be better gait and balance