therband-hand-exerciser-ball
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TheraBand Hand Exerciser Ball

A ball that offers resistance against squeezes and can be used to improve / maintain hand strength. Commonly used in rehab centers and home settings by patients affected by stroke or hand weakness. Different balls need to be purchased for varying resistance levels.

Advantages

  • easy and simple way to strengthen one’s hand muscles
  • small and can be taken anywhere

Disadvantages

  • exercise ball can easily be misplaced due to its small size
  • as one progresses through therapy, different balls that offer more resistance need to be purchased and are sold separately