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Resistive Bands For Strength Rehabilitation

A stretchy band that has resistive properties which is commonly used for strengthening and endurance building. A common tool used for rehabilitation following injury or illness with different colored bands offering differing amounts of resistance.

Advantages

  • bands can be cut with scissors as needed to make any length depending on its use
  • different colors offer different resistance levels. This allows you to tailor one’s rehab with more difficult or less difficult exercises

Disadvantages

  • bands can wear out over time and need to be replaced
  • a stretched band can snap back and result an injury